Gambling debt
Most people who gamble, do so safely. However, there are an estimated 130,000 adults with a gambling problem in Ireland. The growing number of young people gambling in Ireland is also a serious concern, as some studies suggest a link between gambling at an early age and the risk of developing problem gambling later in life.
If you are – or know someone who is – in financial difficulty because of gambling, or your gambling is making your financial situation worse, there are several steps available to help:
- Start by understanding the problem. The Problem Gambling Severity Index is a free online test that helps measure your level of at-risk behaviour. It’s recommended by the Gambling Regulatory Authority of Ireland.
- Reduce access to gambling ads. Hide, block, or mute gambling adverts and advertisers on your social media accounts. You can also use gambling-blocking software to restrict access to websites, apps, and related resources.
- Consider self-exclusion and card blocks. While you can exclude yourself from gambling companies for a set period or indefinitely, most gambling now happens online using debit or credit cards. Irish banks provide a card blocking service. You can ask the bank to block transactions with gambling companies, including betting sites, online casinos and lottery websites. The block can also apply to high street betting shops if you try to use your card to place a bet.
- If debts are a concern, take action. Check out our Debt Action Plan for practical tips and links to services that can help in more serious situations, such as the Money Advice and Budgeting Service (MABS) or the Insolvency Service of Ireland.
Organisations that can help
Gambling is addictive, and you can receive treatment from the HSE’s addiction services. You can get in touch with them through your local health office or your GP.
Other organisations that can help include:
